Progress. Such a simple word, yet it can evoke a spectrum of emotions within us. When we think of progress, our mind often goes to the big, visible wins - the promotion at work, the weight we lost from strict dieting, the raise in pay after putting in long hours. These examples of progress are clear and measurable; they come with accolades from others, which amplifies our pride. But what about progress that remains unseen? The incremental changes we make over time, the hard-won lessons and habits formed, the gradual strengthening of character and resolve. These are no less meaningful, though they garner far less fanfare. Just as important, if not more so, is developing the ability to feel pride for this unseen progress. For when we cannot take joy in our small steps forward, we rob ourselves of celebration and stifle our own growth.